About The Creator -
Meet Your Guide
Meet Your Guide
I grew up in New York City, where pressure to perform is constant and rest is rare. Like many, I followed the expected path—chasing achievements, collecting milestones, and building a life that looked impressive from the outside. But beneath all that, something was missing. I felt disconnected—from meaning, from presence, from myself.
That realization led me to step away—and begin searching for something more. I've traveled the world in search of understanding—from silent Vipassana retreats in India to the temples of Asia, South America, Egypt, and beyond. I’ve spent time in remote places doing deep inner work—some guided, some personal, some beyond words. I’ve studied ancient systems, explored altered states of consciousness, and engaged with traditions not found in books.
After pursuing formal training as a meditation coach, I quickly realized that the ability to guide others doesn't come from certificates.
It comes from real life: from facing personal traumas, understanding the complexities of the human psyche, and learning to meet it all with mindfulness. It comes from falling short, getting back up, and learning the hard way, over time.
I’ve lived through addiction, grief, family breakdown, and heartbreak—and learned how to stay present with all of it.
At 40 years old, I sincerely feel like I have something to offer—not because I’ve figured it all out, but because I’ve lived enough of it to speak from somewhere real.
Over years of study and practice, I rebuilt my life around deeper questions:
What can I do to create something meaningful?
How can I make a positive impact on the world?
Dear Friends is part of that answer.
The categories and themes in these offerings reflect what I personally sought on my own journey. These meditations weren’t crafted in pristine silence. They were born from the chaos of real life—
These aren’t answers—they’re offerings.
One person’s artistic expression—an honest and evolving interpretation of how mindfulness can serve as a bridge between healing and growth.
In a world that demands polished facades and perfect personas, Dear Friends stands as a quiet rebellion.
We say:
It’s okay to be real.
It’s okay to not have it all figured out.
And it’s okay to keep moving forward, even when the path ahead feels unclear.
Your Next Steps
For Users
We invite you to begin your journey with Dear Friends today. Your first 7 days are completely free, with full access to every meditation, nature sound, and music track in our library.
Start by exploring a few sessions that speak to you. Try a theme that resonates—whether it's emotional healing, deep rest, spiritual exploration, or just learning to slow down. There’s no pressure here. Just space.
Take what helps. Leave what doesn’t. Come back when you’re ready.
→ Explore your free trial and begin your practice.
For Creators
If you're a meditation teacher, breathwork facilitator, sound healer, storyteller, or conscious content creator, we invite you to become part of something collaborative and real.
The Creator Alliance is our next step—a space where creators can bring their authentic work to a shared platform and earn through our transparent profit-sharing model. We’re building a community of aligned guides—not just content contributors, but voices with something real to say.
→ Visit the Creator Alliance page to learn more about the formats we support, how collaboration works, and how to submit your work.